SERVICES
Treatment Specialities
Individual Therapy
Personal & social development, depression & anxiety, grief & trauma anger management sexuality-related difficulties (LGBTQIA +), identity difficulties substance use. and adolescents from 14 years and up
Couples Therapy
Communication, healthy relationship building, boundaries, current challenges and future difficulties, improving intimate relationships.
Career Asessment
For anyone who is at a crossroads in their career, or anyone is school who is feeling undcided or confused about what subjects to choose or which university to enroll in.
INDIVIDUAL THERAPY
Individual Therapy is a process through which an individual works one-on-one with a registered mental health professional in an environment that is confidential, safe and supportive. It provides a space where individuals can navigate and explore their personal beliefs, thoughts, feelings and behaviours that impact their sense of being. It also, allows for the identification and exploration of various aspects of life which are challenging and confusing. Therapy helps you better understand yourself in context and set personal goals that work toward a desired change. Individual therapy helps you talk about your thoughts, ideas, feelings, and concerns, as well as organize, and make sense of your thoughts and feelings. A therapy hour is 50- 60 minutes in length
For anyone who is at a crossroads in their career, or anyone in school who is feeling undecided or confused about what subjects to choose, which university to enrol in or what career path best fits you. Career Counselling is a process that helps people, discover and make sense of themselves and the world of work, career, and education. It is a process that not only helps you make the right decisions for your future but also provides you with the knowledge and skills you need to make career and life decisions.
CAREER COUNSELLING
CAREER ASSESSMENT
Career assessment is the process of ascertaining what career paths best suit you, with Psychometric assessments that measure your personality, skill sets, & aptitudes. Different assessments are centred on specific areas of an individual, such as your likes and dislikes, what is important to you, motivating factors, environmental preferences and your strengths and areas of development. These sessions are longer in duration
Similar to individual therapy, couples counselling offers a safe, and confidential space where couples in a relationship, married or otherwise exploring the dynamics of their relationship can do so with an objective third party present. Communication, healthy relationship building, boundary setting, current challenges and future difficulties, improving intimate relationships are some of the aspects that are explored in the sessions.
COUPLES COUNSELLING / THERAPY
You don't have to go through your life struggles alone.
© 2022 Siyanda Msibi . All Rights Reserved